Martial Arts

  • Ip Man Ving Tsun/ Wing Chun

  • Jeet Kune Do

One to one sessions

In full time facility or at a place of your choosing, on line lessons, seminars, training camps

ITP (intense training program)

A one week intense training program for accelerated learning in Ip Man Ving Tsun/ Wing Chun or Jeet Kune Do. Please contact me for full details.

Fitness

  • Postural analysis

  • Postural analysis

  • Dietary and Nutritional advise ( I don't believe in diets as they are often harmful and end. I advocate life style change) 

  • Corrective management for undesired posture

  • Sports specific training

  • Functional Fitness which supports day to day life

  • A range of total fitness  programs to suit people suffering from:

  • 1 Asthma and COPD

  • 2 Arthritis, Osteoporosis and mechanical back pain

  • 3 Anxiety, stress and depression

  • 4 Hypertension and Hypercholesterolemia 

  • 5 Obesity and Diabetes 

  • 6 Age related deterioration

 
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